getting ready to start LDN -- when to take dose question??

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Regular Member

Date Joined Jan 2009
Total Posts : 38
   Posted 1/20/2009 7:15 PM (GMT -6)   
Hello there!

The good folks on the MS boards said some of you may be able to to help out with a LDN question. I am hoping to find information about what time to take the LDN. My prescription is on its way, but I am concerned about losing sleep. I don't need anymore help in the fatigue department, so sleep is crucial. Does anyone set an alarm and take it later around 1 a.m. or there about?

thanks for your time :)
Envision health and your body will follow!
Diagnosed 11/2001
Healing more and more every day
Andrea :)

Regular Member

Date Joined Sep 2008
Total Posts : 97
   Posted 1/20/2009 8:20 PM (GMT -6)   
Hi Andrea,
I take my LDN each night around nine thirty before heading to bed. I normally go to bed around ten but watch TV and sometimes am still up for the eleven news. I had a lot more energy right off the bat. I do wake sometimes around three or four to pee, not sure if the endorphins taking off causes me to wake or not. I did have a few dreams the first week or so, nothing freaky though. I think I really sleep much better now. I've been on LDN since the beginning of November and have seen some definate improvements lately. Hope it works for you.
Take care,
36 yr. old homeschooling mom of 3
Diagnosed Crohn's 06/08, then UC 08/08
Asacol made me worse, reactions to Remicade
Currently taking LDN, feeling pretty good
Probiotic, Omega 3, Digestive enzymes

Veteran Member

Date Joined Jul 2005
Total Posts : 733
   Posted 1/21/2009 1:34 AM (GMT -6)   
I just "re-started" LDN on January 1, but I find that I do better the later I take the LDN. If I can wait until 11pm when I can barely keep my eyes open, I can make it until about 5am before I wake up, and even then I'm really only awake for 20mn or so.
27f, dx'd CD July '05 after 6 fistula/abscess surgeries
(miscarried at 13 weeks, now waiting to heal before trying again)
Stopped Humira August 22nd, 2008.
Went Gluten-Free, noticing some definite improvement.
Started LDN October 27th, and already LOVING IT.

"Our greatest fear is not that we are inadequate, but that we are powerful beyond measure."

Regular Member

Date Joined Jan 2009
Total Posts : 38
   Posted 1/27/2009 6:50 PM (GMT -6)   
Hi again,

Somehow I unsubscribed to this post, so my "thank you" is a little tardy! Your comments are helpful.

I've had two nights of crummy sleep with the LDN, so I took a break last night. My neurologist told me to try taking it in the morning when I wake up?!? I'm getting a good rest today and will try again tomorrow.

Good luck to both of you and thanks for your help!
Envision health and your body will follow!
Diagnosed with RR MS 11/2001
Healing more and more every day
Andrea :)

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