I take Align once a day. It's OTC. I really think it helps. I do have a headache from the Apriso though and only excedrine kicks it. I know I should take tylenol but it's not doing the job.
On another note, I think I can stop the antibiotics now. The Align seems to have the right combo of pro-biotics.
Zanne, thanks for the info.
I just can't believe between the Apriso and the Align how much better I feel. I would say in the short time I'm taking both I'm about 50% better.
I ate something greasy yesterday expecting it to hurt me and it didn't.
I hope it's not mind over matter.