Just for today

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rovin1959
Regular Member


Date Joined May 2009
Total Posts : 159
   Posted 8/20/2009 7:41 AM (GMT -7)   
Having suffered with this disease/symptoms since I was about 13, I decided to try something new today. I did what I did when I was much younger.I pushed it to the limit. I drank a liter of h2o,and went for a jog. Yes I Did!!! My body feels no better,yet my mind does!!And that is very important to me. I do not recommend this for anyone over 50,like myself without consulting a doctor!!

Mary Lynn


lamb61
Veteran Member


Date Joined Jan 2005
Total Posts : 1719
   Posted 8/20/2009 8:42 AM (GMT -7)   
Good for you!! I wish my body were up to some exercise.
 


rovin1959
Regular Member


Date Joined May 2009
Total Posts : 159
   Posted 8/20/2009 9:31 AM (GMT -7)   
Thanks, it wasn't much. I had messy jogging shorts,and a burning,slow healing perianal abscess! But the mind is better.

Mary Lynn


Zanne
Veteran Member


Date Joined Apr 2005
Total Posts : 3763
   Posted 8/20/2009 11:36 AM (GMT -7)   
I try to do that everyday. Just push myself to do a little more than I probably should. You are right, its probably not good for the body, but so good for the spirit!!!
Suzanne

CD 20 years officially, 30 unofficially. 3 resections '93, '95 '97
Managing with strict low residue diet, keeping symptoms to a minimum. All test show small amount of ulceration, still have occasional blockages. But still have a great time with my 2 daughters and husband!


Prednisone, 6MP,Prevacid, B12 shots, Bentyl, Xifaxan.....


SydneyJo
Veteran Member


Date Joined Mar 2006
Total Posts : 1354
   Posted 8/20/2009 4:24 PM (GMT -7)   
Good on you Mary Lynn!!! It's surprising what 'normal' people take for granted and what us 'Crohnies' find a major achievement. I think you jogging is classified as a major achievemnt in my book!
Jo
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