Holding your nose does help. And make sure it's COLD. Flavor would help, but I don't know how much to add. I never could keep it all down, but it still did the job.
Stephanie, 29, married for 10 wonderful years and mommy to two awesome toddlers
dx with Crohn's 4/2003, in remission since 11/2003
dx with bipolar II 8/2009, still trying to figure it out