I take Flintstone Chewables for two reasons. Tablet type multivitamins like One-A-Day or Centrum caused me lots of stomach upset. Also, if I was having lots of diarrhea, the tablets sometimes came out without breaking down. The chewables are easier to digest. There are different types of Flintstones and other children's chewables. Most children's vitamins give dosing for adults on the packages.
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