Scarbelly you might want to check into using the shots or the sublinguals. I was told by my GI that even healthy people don't really absorb but about 2% of the B12 when you take it orally. But you will absorb about 98% of it if you take it in a sublingual or shot. I also use the Cyano one. Good luck!
Gail*Nanners* Co-Moderator for Crohns Disease and Anxiety/Panic Forum
Crohn's Disease for over 33 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium w/Vit D, and Xanax as needed. Resections in 2002 and 2005. Also diagnosed with Fibromyalgia, Osteoarthritis, and Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
It's scary when you start making the same noises As your coffee maker.
*Every tomorrow has two handles. We can take hold of it by the handle of anxiety, or by the handle of faith"*