I have to make this quick because I'm at work, but I'm basically getting sick of being in pain right now and I'm toying with the idea of starting a liquid diet. I wouldn't say I'm in a full flare because my only real symptoms right now are pain & nausea, but I'm just tired of dealing with it every day.
How long does it take to see results from a liquid diet?
Also, what can I have? Can I have fruit smoothies or are they a no-no? I need to start planning out how I'm going to do this, because I LOVE food and I know it isn't going to be easy for me to do this.
Also, what kind of protein powder should I be adding to stuff?