If you find a good diet, let me know. I am also overweight and find it hard to lose it. I have some joint pain every now and then and also have low energy. All the foods that are "good for you" are in reality bad for me. I have asked my doc about it and thier office push the no carb diets (any no type of food diet is bad for you).
I can't afford a nutritionist and I can't find one that would specialize in CD. Needless to say I am at a lose. I hope you feel better and find something that works. If you do, let me know. I would love to hear about a safe diet for CD that works.
I will find a way or make one. –Phillip Sidney 1554-1586
All that I am and all that I shall ever be, I owe to my Angel Mother.
The Bucket List- Have you found joy in your life? Has your life brought joy to others?
Make sure your suffering has meaning…
Post Edited (MMMNAVY) : 1/12/2010 6:52:49 PM (GMT-7)
I have always struggled with my weight as well and steroids certainly make it even harder! I have lost 87 lbs with weight watchers, you can eat what ever type of foods work best for your system (I avoid most veggies and fruits). Walking is great! You can take it slow and easy until you get stronger. I found as the weight came off, the arthritis improved along the way. It has been a win ~ win diet for me!! Good luck!!