Thank you! I take Ambien, and lately (maybe due to prednisone or stress), I have not been able to sleep more than 5 hours at a time MAX, and it's usually sleep for 2 hours, wake up for 3, go back to sleep for 2, get up for work. I usually eat before bed so this is helpful advice.
32 yr old Female
Currently on Remicade, trying to remember to take Multivitamin and Calcium, need to start taking Probiotics and Omega 3-6-9 and Vitamin D