sleeping issues

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artist guy
Veteran Member


Date Joined Jan 2010
Total Posts : 1373
   Posted 1/22/2010 9:31 PM (GMT -7)   
you guys if anybody has trouble sleeping, I can give you some good tips. I've tried them all from ambien to zanex. I use serax for anti anxiety and restoril for putting me to sleep. but the key to any sleeping drug whether it be ambien or lunesta, makesure you have an empty stomach, they work really well that way. at least no greasy food 3 hr's prior to taking. if you do take restoril be in bed when you take them, shrinks call them amnesia sleeper's. also go to a sleep specialist they are much more caring and understanding than your gi
artist guy


sosueme
Regular Member


Date Joined Mar 2007
Total Posts : 53
   Posted 1/22/2010 11:22 PM (GMT -7)   
Hi, Iv'e been on serax for over 6 yrs now as a sleeping pill, wonderful pill. Sends me to sleep every night.

pimfram
Veteran Member


Date Joined May 2009
Total Posts : 506
   Posted 1/23/2010 12:29 AM (GMT -7)   
A couple of Benadryl does the trick for me.
Diagnosed with CD July 2007
Currently on Remicade, Imuran, probiotics, folic acid, multivitamin.
Resection December 2009

Amor fati - Nietzsche


Levi
Veteran Member


Date Joined Nov 2009
Total Posts : 1695
   Posted 1/23/2010 5:39 AM (GMT -7)   
valerian root for me.

Metlatonan didn't work.

wednesday77
Regular Member


Date Joined Oct 2007
Total Posts : 390
   Posted 1/23/2010 5:56 AM (GMT -7)   
Thank you!  I take Ambien, and lately (maybe due to prednisone or stress), I have not been able to sleep more than 5 hours at a time MAX, and it's usually sleep for 2 hours, wake up for 3, go back to sleep for 2, get up for work.  I usually eat before bed so this is helpful advice.
32 yr old Female
Crohn's Colitis
DX 12/06
 
Currently on Remicade, trying to remember to take Multivitamin and Calcium, need to start taking Probiotics and Omega 3-6-9 and Vitamin D
 
 

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