I'm with you Harry! My triglycerides were something like 165 pre-SCD. My doc told me to stop eating cheese, butter, etc. I ignored him and continued eating all my fatty foods, and dropped the sugar and starches instead. My triglycerides dropped to 80 in just 6 months.
I eat coconut oil, slather pastured butter (very tasty) on my veggies, use 1/2 & 1/2 to make my frozen yogurt, etc. Good stuff! Oh, and lots of salmon oil and cod liver oil too
EDIT: I wonder why your HDL (good cholesterol) is so low? Mine is like 90!
34 years old, Crohn's disease for 15 of them
Resection of ileocecal valve on 09/22/09
Current Meds: LDN, Pentasa, Effexor XR, Zyrtec
Supplements: 3 kinds of Fish Oil, Multi-Vitamin, Vitamin D, Calcium, Magnesium, Coconut Oil, Garlic Oil, CoQ10, Enzymes
SCD since 12/01/08 - eating Stage 3 foods