For Those of You taking Vitamin D

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Regular Member

Date Joined Sep 2009
Total Posts : 212
   Posted 6/1/2010 8:29 PM (GMT -6)   
Just thought I'd share an article I read about the benefits of taking Vit D with your largest meal.

Veteran Member

Date Joined Apr 2006
Total Posts : 1884
   Posted 6/2/2010 3:39 PM (GMT -6)   
Great link, thanks!

Regular Member

Date Joined Aug 2008
Total Posts : 190
   Posted 6/2/2010 11:00 PM (GMT -6)   
sweet. I take vitamin D twice a day. 1000 IU at lunch and another at dinner.
Feeling the best I have in several years! And it keeps getting better!

4mg LDN at bedtime, 500mg Pentasa 4x/day, 500mg Vitamin C, 1,000 I/U Vitamin D3, 1 Florastor 2x/day, 1 Nature's Way Primadophilus Reuteri at bed time.
Medication prior to taking LDN: 100 mg Imuran a day (GI wanted 150 mg), 1,000 mg of Pentasa 4x/day, 3 mg of Entocort 3x/day, Librax as needed.

Regular Member

Date Joined May 2009
Total Posts : 173
   Posted 6/3/2010 1:23 PM (GMT -6)   
I take 8000 - 10,000 IUs a day unless I lay out in the sun. Had levels checked and they are slowly climbing into therapeutic range. Feeling pretty darn good.
"What can't be changed must be endured" - unknown

DX with distal Crohn's colitis Oct 2007, predominantly in rectum
Colozal and Canasa for 2+ years - developed an intolerance
6MP - elevated LFTs after 100mg, no effect after 9 months
Currently: Remicade (Nov '09), and Paleo Diet. Not quite remission, but so much better!

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