I tried it with mixed results. It has some really good ideas, like cut out sugar and caffeine. But I ended up needing to go a lot further and go full blown SCD. I think gluten is a big problem for me.
35 years old, Crohn's disease for 15 of them
Resection of ileocecal valve on 09/22/09
Current Meds: LDN, Pentasa, Effexor XR
Supplements: 3 kinds of Fish Oil, Multi-Vitamin, Vitamin D, Calcium, CoQ10, Enzymes
SCD since 12/01/08 - eating Stage 3 foods