Bagels do tend to sit heavy in your system. I would try to drink water, and maybe some tea. Hopefully that will help the bagel move through. I find that I feel nauseous if I have anything heavy sitting in my system. Sometimes I find a few sips of ginger ale is good, because it makes me burp a little and that help the nausea. I hope you feel better soon.
45 years old. Diagnosed with moderate to severe Crohn's in April 2005. Hiatus hernia diagnosed in 2008. Had Crohn's under control until March last year when I had a major flare up and ended up in hospital. Diagnosis is now CD and IBS. Getting it under control again.
Currently taking: Salofalk 2000 mg, Calcium and Vitamin D, Matamucil, Yogurt for probiotics, Pregnancy Vitamins for iron etc., Salofalk suppositories as needed.