I am making SCD Yogurt using GI ProStart as the starter. Everything I have read tells me this is the best and most effective way to take probiotics. BTW, it tastes great also when mixed with frozen fruit yuummmm!
Was on Kapidex, and Pentasa, multi Vit, Vit D. Started on Predisone and my legs started paining with loss of control. Doc stopped all meds until I can figure out what is happening with my legs. Off meds for 4 weeks. Back on 20 MGs of Pred. Starting to see Neurologist for legs as GI does not really know what is happening.