You might be interested in this little read... <_<A nice cup of tea
I agree about
the no sugar rule. I have a sweet tooth in general, but not
when it comes to tea. It kills the flavour of the tea and is basically sweetness overload if you're having biscuits or cake with it. And don't get me onto biscuits and cake: I love both! >_>
(No dunking for me either, by the way.)
Good luck with your GI visit on Tuesday. At least it's not very far away now. I hope you get better soon!