how much do you eat?

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Lizard99
Regular Member


Date Joined Apr 2006
Total Posts : 192
   Posted 9/7/2010 5:28 PM (GMT -7)   
Just curious how much everyone can eat on a daily basis.  I get in about 1200 - 1500 calories on most days, and I'm full to the brim!  Somedays I do eat more maybe about 3000, so I think my body balances out this way.  I'm a female, about 5" 5 and 110 -115 pounds depending on the day!! he he

kazbern
Veteran Member


Date Joined May 2010
Total Posts : 8375
   Posted 9/7/2010 5:38 PM (GMT -7)   
Totally depends on how I'm feeling. Right now I think I'm putting away about 1200/day. It's a way to lose weight slowly, but it certainly isn't my preferred method! Then when I have a day where I feel well I'm FAMISHED.
*******************
48 yrs old, IBD diagnosis in spring '01. Proctitis, gastritis, ileitis.
Currently taking Pentasa (6g/day), Sulfazine (1.5 g/day), Prevacid, vit. D (20K iu), flax seed oil (2 tsp/day), mesalamine enema as needed.

kelli_C
Regular Member


Date Joined Jul 2009
Total Posts : 130
   Posted 9/7/2010 5:54 PM (GMT -7)   
Overweight, always have been. :(
UC dx in 1998 (age 18) - proctosigmoiditis - Allergic to Sulfa
1998-2009 Asacol 2/2X daily - very sketchy about taking it...pretty much drug-free for a long time.
Jan 2006 - Crohn's? UC?
Aug 2009 - flare - Mesalamine enemas and 4 Aprisos daily...still a bit sketchy about taking the Apriso once the flare was done
August 2010 - Flaring - Asacol HD and sfRowasa
8/10 - Doc dx me with Crohn's!

NiceCupOfTea
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Date Joined Jan 2010
Total Posts : 8550
   Posted 9/7/2010 8:07 PM (GMT -7)   
about 1200-1500 per day most days for me too.

Anything more than 800 calories a day, or whatever, makes me feel rubbish for hours upon end - usually from about 7pm onwards, shortly after dinner is over.

Female, 5'0", 90-93lb.

spookyh
Veteran Member


Date Joined Oct 2008
Total Posts : 1342
   Posted 9/7/2010 9:12 PM (GMT -7)   
I'm about 100 pounds, and 5' 4". I generally eat between 1200-1500 calories a day. I actually don't eat that much in terms of quantity, but what I do eat is high calorie (like nut butter). I also break it up into multiple mini meals: breakfast, lunch, snack, supper, snack, & snack. Eating smaller amounts seems to help with digestion.

pimfram
Veteran Member


Date Joined May 2009
Total Posts : 506
   Posted 9/7/2010 9:40 PM (GMT -7)   
I probably eat a little more than I should. I try and not eat huge meals, and supplement them with snacks throughout the day. I have developed a bit of a gut since I've been healthy again, I should probably do something about it.
Diagnosed with CD July 2007
Currently on Remicade, acidophilus, multivitamin.
Resection December 2009

Amor fati - Nietzsche

Pmkrier
Regular Member


Date Joined Apr 2010
Total Posts : 69
   Posted 9/7/2010 9:41 PM (GMT -7)   
I don't count my calories at all but what I do know is that one day I'll get full really fast and the next day I'll never get full! I don't understand it. Do you guys have this at all?
Crohn's Disease. Diagnosed in 1997 at the age of 10.
Currently on: Monthly B-12 injections, 6MP, Calcium, Multi-Vitamin, Vitamin D, Prilosec, Humira. Folic Acid, Entocort
Surgery scheduled: August 19 2010 - small bowel resection in TI

mj1966
Regular Member


Date Joined Nov 2009
Total Posts : 46
   Posted 9/8/2010 6:24 AM (GMT -7)   
I don't count calories and I am overweight. I once had a doctor tell me that he was surprised I had Crohn's because normally a Crohn's patient is thin! Lucky me, huh? I eat things that I know will bother me, BUT the key is they don't bother me every time. It's hard to judge what to eat and what not to eat. If something bothers me everytime then I stay away from that. One thing I know that I need to give up is soda. What does everyone eat, specific items?

Levi
Veteran Member


Date Joined Nov 2009
Total Posts : 1695
   Posted 9/8/2010 7:02 AM (GMT -7)   
I've never understood calorie ratings. I'm male and according to my height/activity level, etc. most of the charts say I need something like 2,600 calories per day to maintain my weight. I know that I take in, on average, hundreds of calories per day less than this and I maintain my weight. What gives?

ZenaWP
Veteran Member


Date Joined Aug 2007
Total Posts : 884
   Posted 9/8/2010 7:20 AM (GMT -7)   
I eat way more than I'm supposed to, but I used to work out 11 hrs/wk and I needed that much to maintain my weight/build muscle.  Now the arthritis has been so bad I haven't been able to work out and I've gained about 9 lbs since March.  It's hard to cut back when I'm used to eating so often.  If I don't eat every few hours, my stomach starts to bother me. 

Nanners
Elite Member


Date Joined Apr 2005
Total Posts : 14995
   Posted 9/8/2010 7:30 AM (GMT -7)   
I don't count calories either, but I can say I really don't eat much.  I generally eat breakfast, snack, lunch and then I am good for the rest of the day.  I really just don't have a large appetite. 
Gail*Nanners* Co-Moderator for Crohns Disease 
Crohn's Disease for over 34 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium, Vit D, and Xanax prn. Resections in 2002 & 2005. Also diagnosed w/ Fibromyalgia, Osteoarthritis, & Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
*Every tomorrow has two handles.  We can take hold of it by the handle of anxiety, or by the handle of faith"*

littlemissmuffet
Regular Member


Date Joined Feb 2009
Total Posts : 269
   Posted 9/8/2010 10:01 AM (GMT -7)   
Im ashamed to say that I have to be in extreme pain before I eat less. I love my food, always eat too much, even though it aint good for me.  Have been overweight for years

MAG102886
Veteran Member


Date Joined Jul 2008
Total Posts : 674
   Posted 9/8/2010 10:25 AM (GMT -7)   
I'm not going to lie, I probably eat about 3,000 cals a day and I'm about 60lbs overweight.  Everything that I eat is super high in calories though (breads, rice, pasta, cakes) fruits and veggies don't sit well with me.

NiceCupOfTea
Veteran Member


Date Joined Jan 2010
Total Posts : 8550
   Posted 9/8/2010 11:43 AM (GMT -7)   
Levi said...
I've never understood calorie ratings. I'm male and according to my height/activity level, etc. most of the charts say I need something like 2,600 calories per day to maintain my weight. I know that I take in, on average, hundreds of calories per day less than this and I maintain my weight. What gives?


Those charts should be taken with a large pinch of salt. Calorie requirement varies hugely according to age, height and gender, but also according to activity levels, metabolism, and body build. The recommended daily calorie requirement of 2500 a day for men and 2000 for women is actually too high for many. As long as you're not losing any weight, I wouldn't worry a jot about not eating enough.
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