VSL #3 capsules

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Regular Member

Date Joined Nov 2009
Total Posts : 205
   Posted 9/12/2010 4:21 PM (GMT -6)   
I finally have some - sitting in my fridge. I thought I'd see if it does better than my current probiotic.

I was wondering what kind of dosages others used. 1 per day, 2 per day?

Elite Member

Date Joined Apr 2005
Total Posts : 14995
   Posted 9/13/2010 9:02 AM (GMT -6)   
I don't use this probiotic myself, but have heard its a good one. But if I were you I would start with one to see how you do with it, and later add another if you think you need it. JMHO
Gail*Nanners* Co-Moderator for Crohns Disease 
Crohn's Disease for over 34 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium, Vit D, and Xanax prn. Resections in 2002 & 2005. Also diagnosed w/ Fibromyalgia, Osteoarthritis, & Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
*Every tomorrow has two handles.  We can take hold of it by the handle of anxiety, or by the handle of faith"*

Veteran Member

Date Joined May 2006
Total Posts : 1177
   Posted 9/13/2010 10:19 AM (GMT -6)   
My husband takes the unflavoured sachets of vsl3. He takes 2 a day - 1 am, and 1 pm with yogurt. But definitely start slow, I've heard it can cause people to be uncomfortable with lots of gas etc. My husband didn't have any problems with it, but especially if you're flaring, I'd start slowly.

Husband with Crohn's
Diagnosed March 2003 Ulcerative Proctitis
Diagnosed March 2008 Crohn's & C-diff, hospitalized 45 days
Crohn's in Remission since June 2008
C-diff recurrence Sep 2009
Reactive Arthritis Nov 2009
Currently c-diff free
Osteopenia of spine (Mar 2010)
Canasa (1gm), Lialda (4.8 gms), Remicade (8 weeks)
Currently In Remission

Veteran Member

Date Joined May 2003
Total Posts : 815
   Posted 9/13/2010 7:48 PM (GMT -6)   
In clinical trials they used 1-4 sackets a day. Each sacket has 450billion. So at minimum to have clinical results you want at least 450 billion bacteria daily however many caps that is.
This stuff works great, too much money I dont have though!!!

Veteran Member

Date Joined Aug 2007
Total Posts : 990
   Posted 9/14/2010 6:06 PM (GMT -6)   
Although he's taking something else right now, my son has taken them for over a year. He was in remission when he started them, though, so it's hard to know for sure that they had any real effect. That said, I will continue to buy them. :-)
Mom to 18 year old son diagnosed in June, 2007.
Omega 3s, digestive enzymes, probiotics, vit. C, calcium, vit. D3, a good multivitamin and SCD legal yogurt
Started The Maker's Diet in Sept. '07. Incorporate Specific Carbohydrate Diet (SCD) recipes, too. Med-free.

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