Hi Jelena! Welcome to the board!
You will probably find this place very useful!
When I was first diagnosed my Mum got the Virginia Harper book in the hopes that eating a very natural diet would limit the drugs I would have to take. I have found that her suggestions do make me feel really good. And I love the pressure cooker I bought (lots of Macro cooking is with a pressure cooker), it's so fast!! But I should tell you that I suffer from constipation and the diet of 60% grains really works. If you have D it may not be as happy.