Well I been in remission for over 7 years and have been medication free.
Yes you can eat regular foods but you really need to be careful about the amounts that you eat. For example I love salad. But we all know with Crohn’s that it doesn’t love me. So what i do is either eat a small salad or just once or twice a week. I won’t let my crohn’s control what I eat. I just try not to eat foods that I know that bother me too often.
you may also relize that certin foods trigger your crohns if there is one food that bothers you i would try and stay away from that. Mine is Apples and the skins. So i jsut stopped eating apples.