those are good: lactobacillus bulgaricus, streptococcus thermophilus as a minimum. If you find lactobacillus acidophilus it's an extra plus. But I will say: the best bacterium have to be this one: lactobacillus casei. I think it's the same bacterium as lactobacillus rhamnosus casei. You have to google those to find out. Here you can read why:
and this side tells you about lactobacillus casei:
Read the part about probiotics and TNF - that is really interesting!
Good luck, from Ingrid
Diagnosed CD June 2007. Have been on a minor prednisone medication. Did make a difference while max dosed. Got my problems back when tapering.
Using Low Dose Naltrexone from sept. 2007. See yahoo.com. A member in the group "lowdosenaltrexone" at yahoo.
Use home made scd yoghurt containing a lot of probiotics - a benefit for the intestines. I don't use white sugar. No yeast in glutenfree, homemade breads.