Red Bull anyone?

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BitBit
Regular Member


Date Joined Oct 2007
Total Posts : 44
   Posted Yesterday 6:25 AM (GMT -6)   
When you have low energy days, has anyone drank a red bull for a little pick me up?? (of course, minus the vodka.;)
 
Sometimes the one cup of coffee that is tolerable, is just not enough.

Erik45
Regular Member


Date Joined Oct 2007
Total Posts : 149
   Posted Yesterday 6:53 AM (GMT -6)   
I might give it a try LOL!!

ozonehole
Veteran Member


Date Joined Dec 2006
Total Posts : 559
   Posted Yesterday 10:21 AM (GMT -6)   
Coffee, tea and cola (ie caffeinated drinks) are pretty much forbidden for me. I might get away with an occasional cup of coffee (like once a week), but any more than that is liable to trigger diarrhea which can take several days to resolve.

Caffeine is an irritant to the intestine. Red Bull, from what I understand, has quite a bit of caffeine. If you're tolerating it, that's great, but I can't, and other Crohnies I've talked to are similarly affected. Diarrhea is a symptom - what's really happening is inflammation, and that's bad.

I love my caffeine, but I just can't take it. A pity, but I guess it's not the worst sacrifice one can make.

regards,
Robert
Crohn's since 1988
3 resections


pb4
Elite Member


Date Joined Feb 2004
Total Posts : 20577
   Posted Yesterday 1:12 PM (GMT -6)   
To be honest, disease or not I wouldn't touch that garbage.

My "pick me up" is exercising regularly...it has many benefits including energy.


:)
My bum is broken....there's a big crack down the middle of it!  LOL  :)


belleenstein
Veteran Member


Date Joined Feb 2007
Total Posts : 1010
   Posted Yesterday 2:40 PM (GMT -6)   
Not a good plan! The caffeine jolt is bad for your heart and actually contributes to depletion in energy levels by mucking up your hormones. Sure it gives you a boost -- because it triggers a hormonal response that has your body releasing cortisol and other stress hormones. Very bad when constantly elevated. Anyway, without getting into detail, after the initial rush, the body's energy levels then plummet which has you looking for yet another injection of caffeine and on and on.

Stay away from these energy drinks. They are bad, bad news.

Maybe you need to listen to what your body is trying to tell you instead of flogging it by taking stimulants when all it really wants is a rest. BTW plunging energy levels are often the first sign of adrenal exhaustion, a precurser to diabetes. The wide swings in energy are often caused by blood sugar and the release of insulin. If you are eating foods with a high glycimic index (refined sugars, white flour etc) these foods contribute to adrenal exhaustion.
Belleenstein:

30+ years living with Crohn's.

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