New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

blackdodge
Regular Member


Date Joined Sep 2006
Total Posts : 36
   Posted 10/14/2006 7:32 PM (GMT -7)   
does any1 else in here have trouble sleeping? I have no problem taking a nap during the day, or sleeping late, I just have hard time going to sleep at night, I do sometimes take ambien, does any1 have a better suggestion? my doctor said exersize but he doesnt live in my world.

Chaser
Regular Member


Date Joined Apr 2006
Total Posts : 91
   Posted 10/15/2006 2:19 PM (GMT -7)   
I'm sometimes up till 2 or 3 in the morning. I've always been more of a night owl and always have trouble falling asleep. I'm not sure if it has anything to do with the meds I'm on or CF, but I find that a lot of CFers do have this problem.

Shire5k
New Member


Date Joined Oct 2006
Total Posts : 10
   Posted 10/18/2006 11:55 AM (GMT -7)   
Not I. I sleep like a rock at night....probably due to the fact that I have to get up at 5:30 for work.

Here are some things that help me sleep on the rare occasion I cant (not for CF, but for stress and things): A normal dose of Cough Syrup, a glass of wine, or a Tylonol PM (not all together...that would be bad :) )

red emily
New Member


Date Joined Nov 2006
Total Posts : 5
   Posted 11/20/2006 5:26 AM (GMT -7)   
hello,
my boyfriend had this problem, but only has it occaisionally now. we think it was connected not just to discomfort, but also anxiety about it. he bought a book - paul mckenna's how to change your life in 3o days, and i know it might sound stupid, but it was actually really good. hope it turns out okay!
New Topic Post Reply Printable Version
Forum Information
Currently it is Thursday, December 08, 2016 9:23 AM (GMT -7)
There are a total of 2,734,683 posts in 301,234 threads.
View Active Threads


Who's Online
This forum has 151349 registered members. Please welcome our newest member, bijoustrollette.
328 Guest(s), 8 Registered Member(s) are currently online.  Details
Bololidat, Chanymom, TOOTY, iho, YiyiBoo, bdavis, trumpet123, Myself 09


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2016 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer