Don't Feel Like Working

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jennyhelp
Regular Member


Date Joined Jan 2008
Total Posts : 43
   Posted 2/5/2008 11:14 AM (GMT -7)   
its feel like iv takin 1 step forward and 2 steps back,ok so went to the doctor and got meds and stuff.was told i shud keep workin and try to get out more but i feel like its to much of a chore.i took yesterday off work and didnt go in 2day.i dont want to go back but at the same time i want money.my parents are annoyed because i dont want to work at the moment so im stayin out of there way and just stayin in my room.i havent eaten properly since sat and wen i do i get sick.i feel like i cant win either way no matter what i do.if i go to work il just b moping around and no use to anyone and if i dont go i sit at home all day!!thanks for all your support so far guys!!

jennyhelp
Regular Member


Date Joined Jan 2008
Total Posts : 43
   Posted 2/5/2008 11:33 AM (GMT -7)   
i havent startd the meds yet,its just i dnt want to eat,and when i do i feel guilty.i know the meds will make me feel sick aswell and your meant to take them after you eat not on an empty stomach.every bit of energy i had has just drained

jennyhelp
Regular Member


Date Joined Jan 2008
Total Posts : 43
   Posted 2/5/2008 11:52 AM (GMT -7)   
thx babytiger

im not going to ignore u.i no what your sayin and im greatfull.no i didnt tell the doc about the eating,i just needed to vent.

thanks again

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40565
   Posted 2/5/2008 1:08 PM (GMT -7)   

Jenny,

I can see that you know all the right things that you need to do.  I wish you would try to go to work.  If you just sit in your room you are just going to get more depressed.  You know that you need to eat and take your medications.  Why don't you want to do these things?  Please try, we are all cheering for you right now.  We want to see you get better.  If you don't like that job, maybe you should look for something else.  It might do you good to have a new job.

Do you exercise or take walks, that always makes me feel better, maybe you should try that.  I sure hope that it helps.  Please try to help yourself.  We don't want to see you get worse.

Love and hugs,

Karen


fibromyalgia, chronic fatigue, clinically depressed and allergies


jennyhelp
Regular Member


Date Joined Jan 2008
Total Posts : 43
   Posted 2/5/2008 1:20 PM (GMT -7)   
thx for all ur help guys

i no wat i need to do.its just ive only got a job recently and it was reli hard to one.i didnt work 4 ages and now it just seems like i had things going good and ive just hit a brick wall now.

thanks for listening

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40565
   Posted 2/5/2008 1:30 PM (GMT -7)   

We are always here to listen Jenny.  I know you are having a hard time right now.  I want to see you get better, I think you should be honest with your therapist, otherwise she wont be able to give you the right type of help.  So next time try telling her a little more okay?  We want you to feel good.  You really need to take your meds, go to therapy, try to get some type of exercise to get your endorphins going.  If you stay in your room it will be too easy to give up.  I don't want you to do that.  At least try to get out for a nice relaxing walk.  Or if you are going to stay in your room try to listen to some music or read a good self help book.  You are the only one who can help yourself to do these things.  So please, for me, try if you can't do it for yourself.  We all care so much about you.  And will always be here for you.  So keep posting and let us know how you are doing.  Just don't give up, I know that you can do this.

Luv and hugs,

Karen


fibromyalgia, chronic fatigue, clinically depressed and allergies


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 2/5/2008 6:18 PM (GMT -7)   

hey Jenny, hi there.  This is Kitt.........great advice from Karen.  You know I hope you try to take baby steps to get back to where you were. Depression will always want to sneak up on you and take over but you are stronger than you think.  Do not give in.  There are so many wonderful things to do in life and you have a purpose here so please start journaling your feelings.

Set small goals for each and every day.  When I was at rock bottom I would set goals.  The first one was always to get up in the morning.
I included little things at first..........wash hair, make the bed. My goals looked like a household chore list. I gave myself permission not to feel like a loser if I missed a goal.

Try the little goal setting to get moving forward again.
Take care and keep posting.

Kitt


 
Kitt, Moderator: Anxiety ~ Panic  ~ Crohn's
*~* http://www.healingwell.com/donate *~*
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
 

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