Dont know what to do

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New Member

Date Joined Mar 2008
Total Posts : 1
   Posted 3/10/2008 8:54 PM (GMT -6)   
My name is James Im 16 and am a sopmore in high school. Since recently (about when I turned 16) I have been having feelings of depression. I'm not as interested in the things i used to be as much. I'm prety sure these feeling come from my un stable family bt I cant be completley sure. I'm not always depressed though, Somtimes I can be happy for part of the day but then eventually go right back to feeling depresed. I really want to get rid of this sadness, It's changing my life in a bad way and I want to try to get rid of it withought consultsing a doctor if possible but I realy dont know what to do anymore

James, I edited your post.. please be careful on what personal info you put on the net...

15. Do not post offline personal contact information (ie. your home address, phone numbers etc.) and do not ask for personal information from others. Modify your member profile in the Control Panel (VIEW IMAGE) at the top left corner of the forum to set privacy settings for your account. Use of full names (your first and last name) is allowed but strongly discouraged. This is to protect your security and identity.

Post Edited By Moderator (ShynSassy) : 3/11/2008 5:16:52 AM (GMT-6)

Regular Member

Date Joined Mar 2008
Total Posts : 89
   Posted 3/10/2008 9:48 PM (GMT -6)   
It really good that you recognize that you feel different. Not sure if you have ever been to counseling, but I just recently began going and was diagnosed with depression.
Now is the best time for you to look into going to counseling, just to see; if it is depression and its treated farely soon, it should not progress to a more advanced form of depression. It certainly won't hurt to try.
If left untreated you will only feel worse and it will last much longer than if you are treated right away.

Please know that depression its not a weakness and apart from your parents, no one has to know, your counselor will not share that info with anyone.
Perhaps you can see a school counselor about it, not sure what the law is on that but perhaps then even your parents may not have to know in case that is what you are worrying about.
Just hang in there.


getting by
Forum Moderator

Date Joined Sep 2007
Total Posts : 40405
   Posted 3/10/2008 10:31 PM (GMT -6)   
I think that Pressing gave you some pretty good advice and that you should seek counseling before your depression gets any worse. Believe me it is no fun.

So if you can't get a counselor, try a school counselor. I really think you would benefit from some therapy.

fibromyalgia, Chronic fatigue, depression,allergies

Veteran Member

Date Joined Dec 2005
Total Posts : 3036
   Posted 3/11/2008 6:18 AM (GMT -6)   
Welcome to the forum,we are very glad that you are here.

You have been given some great advice that you should follow...start with the school counselor and then hopefully they will get your to the doctor.

Keep talking as we will do our best to be here for you.

Mod- Depression

Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia

Veteran Member

Date Joined Jan 2006
Total Posts : 2408
   Posted 3/11/2008 8:13 AM (GMT -6)   
Hi James and Welcome to HealingWell!
I can really only echo what has already has been said, since the advice is so good. See the school councillor and hopefully you can work out a solution with him/her.
We will always be here when you need support as well... dont forget that
Everyone has a guardian angel. They help pick you up when you fall, comfort you through your times of need and help you appreciate the times when things are going well.
"A gold medal is a wonderful thing. But if your not enough without it, you will never be enough with it." - Irvine Blitzer (John Candy) in Cool Runnings
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Co-Moderator - Depression Forum
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