hi,annathe greenmom,sounds to me that you need a nudge towards getting on the right direction towards your spiritual path.have you thought about maybe doing a complementary therapy,like healing,reiki,aromatherapy or starting with something like yoga,pillates.youll find all are good for the soul and the mind.personally i began doin reiki to see what it was like,it opened so many doors for me,i feel filled a void id had for years .i had career ,husband and kids and still felt something was missing.ive grown so much personally and spiritually and see life from a different perspective.try it go for a session its good for relaxation ,stress relief .time for you.i appreciate so much more in life now.maybe its time to do something for yourself some you time.i hope this helps
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Kitt, Moderator: Anxiety, Panic & Depression *~*
Welcome to HealingWell and the Depression forum. I remember when I got married had a job and all seemed well I had times where I felt like I had done everything on my list of to do and what was left? Why was I still not fufilled.
You are not alone in your feelings. I am glad you found us and keep posting.
Again a warm welcome.Kitt
to all and forum moderators,an explanation of reiki,its an ancient form of touch healing fromth buddhist traditions originally.reiki can be used in pysical and emotional ills,use don food and water etc to purify and strengthen medication ,supplements etc.it has been known to speed up broken bones,increase the recovery rate of strokes, and heart attacks,it has been used on all illnesses and some research shows it s effects on things like cancer! i use it as a general boost for stress and depression.its a hea;ling system open to anyone wishing to learn it.it heals by-responding to the life force within all of us.when the flow of our life force is disrupted when we accept either consiously or unconsiously,negative thoughts or feelins about ourselves.these negative thoughts ofr feelings attach themselves to the energy field and cause disruption in the flow of life force.this diminishes the vital function of the organs and cells of the phsical body.
reiki hea;ls by flowing through the affected parts of the energy field and charging them with positive energy.it raises the vibratory level of the energy field in and around the pysical body where the negative thoughts anfd feelings are attached.this causes negative energy to break apart and fall away.so then reiki clears ,straitens and heals the energy pathways thus allowing the life force to flow in a healthy and natura; way.
the therapists attunes and meditates for a short while to the universal energy ,chi ,ki or prana,or source available to all,i may use a series of hand positions to channel this eergy to my client ,i may also work off the body with chakras ,enrgy centres or with a persons aura.i am guide d by intuition and a method called scanning.some therapists can pick up problem areas within and aroungd the body,sometimes chanelling healing to those areas.working on a persons body allows me to help reshape the balances bringing about a state of relaxation and wellbeing.sessions quantity and duration vary from person to person.