I've been feeling so much better lately in terms of being depressed! I think when my Dad died it gave me a shock to the system, which made me realise what a gift life is and that I can't spend it all feeling sad. So I am doing much better with that. But still suffering from moodiness and irritability! I am sick of getting upset for days over trivial stuff! Something really small such as for example, my boyfriend not feeling like doing something that I want to do - can create days of tension. The other day I tried to show him something in a magazine & he didn't hear me, and I went mad saying he was ignorning me and I got all moody. The thing is that although I might be over it in half an hour or so, the damage has already been done, he is then upset with me and thinks i'm totally irrational, and tho he is v understanding of me and we can sit down and talk about it after - I can let him understanding allow me to accept my own behaviour. I have to change this stuff about myself! as it is meaning that things trivial stupid things really can stress me out!! Grr!
anyway if anyone can offer me any advice it would be much appreciated,
"The Optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious of the rose."
"Life isn't about waiting for the storm to pass, its about learning to dance in the rain"