Hello and I can see where you would be addicted to something that takes your mind off your real problems.
Karen is wise, is there a physician you can see about restartig your meds?
As far as your studies, make a list of what your going to study, time, length of time, schedule in a couple of stretch breaks and then sit down and do not get up until your mission is accomplished.
Keep on talking to us and take care.
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*
One step, one hour, one day after the other and you will soon be on your way home. Can you pour yourself into your work and just keep thinking everyday home is getting closer.
Keep talking to us.
You are not selfish..............you are human. Don't be so hard on yourself.
I can see wanting to go home too. Give yourself a hug for me.