is it the depression?

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trying2getby
Regular Member


Date Joined Nov 2008
Total Posts : 146
   Posted 11/19/2008 5:25 PM (GMT -7)   
i cant move, i dont want to do anything and i feel like a loser. is it the depression? or is it me? i feel so worthless today.

Akram
Veteran Member


Date Joined Feb 2005
Total Posts : 616
   Posted 11/19/2008 6:02 PM (GMT -7)   
I am no judge but well if its very consistant, like if it seems to happen every single day over a decent period of time then yeah your propably deppresed, specially if it happens for no good reason. but if it just happens every now and then or so then it's less serious, it could just be something your going through and it will pass. I dont know how old you are but if your a teen or going through major changes in your life then it might have something to do with it. there is a lot of causes for deppresion...
                                                     To be or not to Be


getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40580
   Posted 11/19/2008 7:20 PM (GMT -7)   
Hi Eli,

When I talked to you the other day in chat, you were feeling down. Did you ever go to the bookstore? Or library? I remember that you were talking about getting a self help book. Have you done that yet? If you can't get to a book store, you can order one over the internet. I have done that. I hope that you feel better soon.

Hugs, Karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies


enWayen
Veteran Member


Date Joined Apr 2008
Total Posts : 585
   Posted 11/20/2008 4:31 AM (GMT -7)   
Heej Eli!

It is the depression talking, it does such things. Yet I agree with Karen, thinking about it all the time ain't gonna help you much. Maybe you could get all your motivation and courage together and get to, for instance, the bookstore. Reading a book can help you to stop thinking about it all the time. I believe that when you never think bad thoughts, you won't feel bad either. Depression can't exist unless you, conscious or unconscious, think about it. So getting something to take your mind of the thinking can help to make you feel a bit better.

Take care Eli!
Knuffel!
Erik
Acceptance is the key

The World is but a reflection. Smile, and it will smile back.

Try to keep smiling! :)


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 11/20/2008 10:18 AM (GMT -7)   

Hello Eli,

Check on the right hand side underresources and you will find lots of information.  Look at how to get out from under this depression.............fight it and please keep talking to us.

Kitt


 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
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