I would take a warm shower. Don't like very hot water. Erik have you thought about using lotion on your skin to help with dryness and itching? There are many that are hypo allergenic. Also there is oatmeal soap which is very calming and soothing on your skin. Also there are body washes that have emollients that moisturize your skin. Just a few suggestions.
I like a nice semi hot shower on my back as it relieves the stress and helps with my low back pain.
Hugs to all and be well.
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*
Hi Erik, didn't mean to intrude on anything personal. I am glad you have something to help you. It is also nice to hear from you again. How is school going? I imagine you will have a vacation coming up soon so you will hopefully have time to relax and just take it easy. Will you go home to your family for the holidays? Stay well and if you feel like it do post. I always enjoy hearing from you. You are a very special person.