feelin oh so blue

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spiffyspiff
New Member


Date Joined Sep 2008
Total Posts : 3
   Posted 12/1/2008 7:03 PM (GMT -7)   
lately i've been feeling extremely sad. i always feel sorry for myself and everyday seems like the same..the same day i mean. i dunno why, i'll just get these sudden episodes of thoughts where i'll ask myself "wats the point?".......wats the point in getting up? wats the point in finishing my assignment? wats the point in talkin to anyone??....i'll be depressed for a week, and the next day i'll be super energetic and happy. i'm always tired....always always tired, even when i get more than 14 hours of sleep, i'll get up feeling like crap. i hate feeling like this, and i hate being crappy towards my friends and family. i just dont know WHY i feel like this....one minute i'll hate someone and the next i'll love them. is this normal??......... well of course its not NORMAL normal, but has this happened before? if so, does anyone know any way to help so that i can get up in the morning with a REASON to get up? Oh, and another thing. my mind allways gets off topic very fast, and i have trouble thinking straight cuz im always jumping thru thoughts, if that makes ANY sense. maybe thats wats triguring my behaviour??? the need for change? i dunnno. my brain hurts too much to think:P

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40568
   Posted 12/1/2008 7:51 PM (GMT -7)   
This is all normal for depression, have you talked to your doctor about this? It sounds like you could benefit from counseling or medication. Either way keep posting as we are here to help you in the best way that we can. I spent two years in bed with depression and fibromyalgia. I wouldn't recommend that to anybody. It was two years of my life felt to be wasted. But I just couldn't help it. So I am not one to say get up and do something, because it isn't that easy. But if you could muster up enough energy to get out for a walk, even just a few minutes would help.

I hope that you feel better soon.

Hugs, Karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies


Confusedli
Regular Member


Date Joined Apr 2008
Total Posts : 363
   Posted Yesterday 2:45 AM (GMT -7)   
Hi,

I think counselling would probably do you a lot of good, It will help you to see why you think & feel the way you do. I think you need to stop worrying about what is normal & what isn't, there is no normal, accept your feelings & see them as normal for you, & then work to change them.
Confusedli
 
"The Optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious of the rose."
 
"Life isn't about waiting for the storm to pass, its about learning to dance in the rain"

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