i went to group today

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trying2getby
Regular Member


Date Joined Nov 2008
Total Posts : 146
   Posted 12/13/2008 6:31 PM (GMT -7)   
It was a DBSA support group. I had a lot of fun. It was quite interesting to hear other people talk about experiences similar to mine. Its comforting to know that other people are dealing with their illness and coping really well... it also made me feel less alone. in a sense, because i shared my experiences with them, they are now my friends, so basically i earned 8 new friends today! a bigger group meets on thursdays, and i cant wait to go to that one too... i also have CBT therapy group on Wednesdays, i attended the first meeting last week.
 
i feel that ive done a lot of good things in the past month.

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40576
   Posted 12/13/2008 8:07 PM (GMT -7)   
You sure have Eli,

And I am so proud of you. You have taken some huge steps in the last month or so. You are feeling the accomplishment of what you have done. It might be hard at times, but you will make it. You are in the process of getting better. I am so happy for you.

Hugs, Karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies


trying2getby
Regular Member


Date Joined Nov 2008
Total Posts : 146
   Posted 12/13/2008 8:23 PM (GMT -7)   
thanks karen. im running errands and going to places. im feeling more comfortable with myself now. im not totally there yet, but the baby steps i take make me proud of myself. im not letting the depression get the best of me anymore.

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40576
   Posted 12/14/2008 3:57 AM (GMT -7)   
Way to go Eli,

I am happy to see this improvement and that you are not going to give into the blues. You are a wonderful person and you deserve to be happy. You have worked hard and now it is paying off. Way to go!

Hugs, karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies


enWayen
Veteran Member


Date Joined Apr 2008
Total Posts : 585
   Posted 12/14/2008 7:04 AM (GMT -7)   
Heej Eli!

Awesome to hear that you found new friends and a new thing to enjoy! You truly make my day with this message! I had a little group-therapy session myself Friday, and I still feel good, even two days after that!

Keep it up Eli, you rock!
Erik
Acceptance is the key

The World is but a reflection. Smile, and it will smile back.

Try to keep smiling! :)


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/14/2008 2:56 PM (GMT -7)   

Eli,

I am so very proud of you,  I new you would do well and 8 new friends, I am impressed. Yes baby steps will get you to your goal.  When you look back at all of this it will seem like the time flew by.

Kudos to you

Kitt 


 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
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Aurora60
Veteran Member


Date Joined Jul 2006
Total Posts : 1249
   Posted 12/14/2008 6:57 PM (GMT -7)   

Dear Eli,  I couldn't be happier for you.  I am so glad you went to the meeting and now you have some new friends.  Remember when I said I go to DBSA meetings and they were really helpful?  Well now you know what a great support group it is and that you truly can get help and get better.  I am very proud of you - I know it is never easy to go into a group not knowing anyone but this is a group that wants to help and support one another. You are taking the right steps to help yourself.  Today a meeting, tomorrow the world. You can do whatever you make up your mind to.  Take good care of yourself, my friend - I am keeping you in my thoughts and prayers.  And it was so good to come on the forum and read your post!

Many hugs,

Aurora

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