Good Morning overthetop,
Merry Christmas to you too. Welcome to HealingWell and the Depression forum.
I agree, revisit your physician and do try to find some sort of therapy if you can? Are you in school? Does the school have a counselor?
Check out The MoodGym free CBT online counseling. Many people use it including myself.
Here is the link:
Take care and keep talking to us.
Again a warm welcome
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*