Good Saturday to everybody.
I know that this is late, I have been suffering from a nasty cold the last few days, not sure, it might be the flu.
The question that I want to ask today is what makes you feel peaceful? I know that music does it for me a lot. Or when I am out walking my dogs on a quiet day. Or just sitting here at my computer when it is quiet. I guess that quietness and music makes me feel peaceful.
Some of us might feel peaceful after accomplishing a task that we were maybe stressing about. Or in the morning when everybody else is still in bed and you are the only one up.
Let me know, we can share these tips on how to feel peaceful and good about ourselves.
There was no thinking on my part to come up with this topic, my brain has a cold and I can't think too far ahead. I just want to go back to bed and get rest.
Luv and hugs, Karen
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies