You are right Jamiee,
Though we all share a common bond, our depression can be so different from anothers. But when you get down to it, we are still in the same boat.
There are so many different things that we can do for depression. Such as a nice long walk, or meditation. Some of us need a quiet atmosphere while others need to get out among people, I guess it is what works for each individual. I often find that I need it quiet, I like to get out in the woods and walk, but then again I function well under stressful situations. When I have to I guess. That I am happy for. I think it is because the pressure is off and we only can do what we can in a stressful situation. But when it is over, then I break down.
So yes, we are all different in ways. Yet we are in the same situation. Deperssion is no fun, and I think there are no real rights or wrongs, we just cope the best we can.
Great topic Jamiee,
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies