Oops, no time for you to let that depression creep back in, you have been doing awesome except for the water works..........look for a new physician or demand to be seen sooner in a assertive manner of course. :)
No hiding out in bed or on the couch. Just get up and make a list of your goals for the day...............doesn't matter how simple they sound but the first one should be "I will get up today and I will do the best that I can".
You do not have to slay dragons jamiee, you just have to put one foot in front of the other.
Hugs at you my friend,
Come on out and talk to us my friend............we are here and we all care about you. (((((((HUGS)))))))
I am new here. My Doc retired in December but not before giving my a years worth of presciptions for a med that I had a severe and rare allergic reaction to. I called the local behavioural health department at the local hospital in January and gave them my information and someone was suppose to call me to make an appointment (I even called back later to make sure I had left the proper contact numbers), as of today May 7th no one ever called me. I know how frustrating all this can be. I finally just made an appoint with a regular MD and waited it out until I could get in.
I hope you feel better soon.