Your body is smarter than you are
The human body is the most wonderful and complex creation of nature. It has a fine and precise balance that works like clock and is seldom noticed or acknowledged in times of good health. If the balance is disturbed even slightly, the body gives signals for help, whispering quietly, yet continuing to follow the demands put on it till it reaches the point of breakdown and actually screams for your attention. Your body is smarter than you are; it never lies. It realizes the importance of restoring the balance for maintaining health and happiness. Read the following warning signs which your body gives when it senses that the balance is affected:
Hair: Dry, lifeless, brittle, falling up in lumps, dandruff.
Skin: Overly dry/oily, acne, frequent rashes, pale color, frequent bruising.
Nails: Ridged, soft, brittle, white spots.
Digestion: Frequent indigestion, bloating, abdominal discomfort, gas, diarrhea and constipation.
Mouth and Throat: Bad breath, frequent sore throat, sensitive mouth, gums, teeth, colour changes in tongue, dry tongue, dry mouth.
Ear: Frequent infections, pain.
Bladder: Frequent urination, water retention, pain or discomfort on passing urine, anal itching.
Eye: Itchy, red, watering, pain discoloration in the white portion, trouble with vision.
General Health: Any kind of aches and pains, chronic tiredness, fatigue, headaches, irregular sleep patterns, choking, feeling of pressure in chest, anxiety, dizziness, lack of interest, nausea, low attention span, breathlessness, sudden severe increase or decrease in appetite, fever, mood disturbances, fogginess, frequent colds and coughs.
These signs are the first indicators that something is a miss. Our reaction is always to “mask” or suppress them, by use of symptomatic treatment. The solution is to be alert and have it checked at the earliest.
45 years Male Attorney
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle: Albert Einstein
"What you are aware of you are in control of; what you are not aware of is in control of you."