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scaredandscarred
New Member


Date Joined May 2009
Total Posts : 2
   Posted 5/19/2009 9:39 AM (GMT -7)   
Hi everyone I hope I can find some answers or peace of mind here.
I suffer from PTSD sever depression and anxiety. I have been into self injury but am trying my best not to (its been 2 years)!
Because I'm so depressed it feels to me that people are out to get me which in turn feeds the anxiety grrr can't win.

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 5/19/2009 3:26 PM (GMT -7)   

Welcome to HealingWell and I am wondering if you are on any medications or in counseling.  CBT has been known to help people with PTSD and Depression.

Here is a link to a free online CBT program.  Please do take a look at it as you can work the program online.

http://moodgym.anu.edu.au/welcome

Again welcome,

Kitt


 

Kitt, Co-Moderator:
Anxiety/Panic, 
Depression,  & 
 
 GERD/Heartburn
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
Peace does not dwell in outward things, but within the soul
Clickable Link: Anxiety-Panic Resources


THE HAPPY TURTLE
Elite Member


Date Joined Mar 2009
Total Posts : 18774
   Posted 5/19/2009 9:47 PM (GMT -7)   
hi scareandscarred.
 
understand the issues you posted. i would see your doctor-you may have a diagnosis that incorporates all of the symptomology. pls keep posting, thx for having the courage to do so, this is the first step in aiding your recovery. if you feel comfortable in support groups then i would suggest this to your doc. doctors are very well versed in diagnosis, treatment and on referal.
 
jamie, male, 37
 
mdd, iddm, severe borderline personality disorder. hormone deficency, diabetic nuropathy, lombroscal spine, water work issues.
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