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Regular Member

Date Joined May 2009
Total Posts : 31
   Posted 5/24/2009 10:36 PM (GMT -6)   
Thanks to all the people who responded to cure my tension headaches but Im afraid none of that works.  I have to self talk myself into getting rid of them.  The last two days has been horrible I've been really depressed and suicidal.

getting by
Forum Moderator

Date Joined Sep 2007
Total Posts : 40395
   Posted 5/24/2009 11:45 PM (GMT -6)   
Hi Bella,

I also recommend the meditation. I am not sure if I have mentioned it to you or not. But it gives you a mind and body connection. It is so cool. So try it and see how it goes. If you need some instruction let me know.

Hugs, Karen
  Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies

Elite Member

Date Joined Mar 2009
Total Posts : 18560
   Posted 5/25/2009 6:42 AM (GMT -6)   
bella, am worried, pls seek support in your area, by contacting psych services and or pysch triage at your local hospital. when feeling this way things can turn quickly, been in this situation and some, so pls seek some help. remember we care, and remember that you are a beautiful person of this earth. loving healings, jamie

Veteran Member

Date Joined Mar 2009
Total Posts : 1190
   Posted 5/25/2009 3:47 PM (GMT -6)   
Hi Bella,

I am really concerned about you, too. I can't help but wonder if you would have a better response, medically speaking, if you went into the Emerg dept at the hospital. Please do get some medical attention, particularly for the depression and suicidal thoughts. There IS help out there for you, and I hope you will consult with someone about both the physical and the emotional pain.

A note about the headaches: while I was married, I experienced debilitating migraines 2-3 times a week, which I now know was due to the intense stress in the relationship. Once I left my ex-husband and began counseling, the headaches lessened dramatically, and now I have them 2-3 times a year, at most. I hope you will explore the counseling as a method of dealing with the headache pain, and perhaps even eliminating it.

I wish you lots of love and healing. Please take very good care of yourself.



“The soul becomes dyed with the color of its thoughts.” ~Marcus Aurelius

Elite Member

Date Joined Mar 2009
Total Posts : 18560
   Posted 5/27/2009 1:19 AM (GMT -6)   
bella are you ok? pls post, jamie

Forum Moderator

Date Joined Apr 2007
Total Posts : 32602
   Posted 5/28/2009 7:43 AM (GMT -6)   


I am going to post Emergency Numbers for you and please do see your physician or present to the ER if you are feeling desperate.  Also you may call 911 if you are in USA.

U.S. Helplines

The US Suicide Hotline 1-800-784-2433

NDMDA Depression Hotline | Support Group. 800-826-3632

Suicide Prevention Services Crisis Hotline 800-784-2433

Suicide Prevention Services Depression Hotline 630-482-9696

AAA Crisis Pregnancy Center 800-560-0717

Crisis Help Line | For Any Kind of Crisis 800-233-4357 

Suicide & Depression Hotline | Covenant House 800-999-9999

Gentle Hugs to you and I am praying for you to start to feel better.


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