“No one is as capable of gratitude as one who has emerged from the kingdom of night.” ~Elie Wiesel
So the carer was in tow..........shucks but at least you got to see your Lady. that makes me smile.
I think you have mde a wise decision on the classes, take it easy and do stay in the moment...........don't overload yourself but keep on challenging yourself........moderation is the key for you I believe.
Now the note, I, too, hope is is not going to be a downer for you. But remember whatever it says, you are your own person and no one can shove you off course.
Follow your heart my friend.
Do try to get some sleep. Try counting some wild and crazy sheep
I am happy for you and hope all remains OK. You deserve happiness and you know you have my support my friend.
Kudos to you