I DON'T KNOW WHAT TO SAY

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JohnD
Regular Member


Date Joined Aug 2004
Total Posts : 472
   Posted 9/21/2004 8:52 AM (GMT -7)   
this is my first time here. so i'm not sure i'm in the right place.
 
I just want it all to end. i done even know why i keep going. the only reason i don't just end it is my family. i couldn't do it to them.  i'm just so tired.......................................................sorry

Phyllis0326
Regular Member


Date Joined Mar 2004
Total Posts : 133
   Posted 9/21/2004 9:31 AM (GMT -7)   
JohnD hi and welcome to the boards.  Yes you have found the right place, where caring people all come together to help each other.  I'm sorry you are feeling so low but try to hang in there and things will get better. maybe not by yourself though.  Have you talked to a therapists yet?  They can turn out to be your best friend if you find the right one.
 
You don't want to do anything drastic, especially now when you are not thinking right.  The only real suggestion I can give you is to live one day at a time, one problem at a time. You can beat this but have alot of patience.
 
Take care
Phyllis
"The happiest of people don't necessarily have the best
of everything; they just make the most of everything
that comes along their way!!"


Ralph
Regular Member


Date Joined Aug 2004
Total Posts : 139
   Posted 9/21/2004 2:07 PM (GMT -7)   
Hi John D

Not to worry. Hang in there. We know how you feel and we have all experienced that worthless feeling. Let us know about your situation so we can better help.

Ralph

JohnD
Regular Member


Date Joined Aug 2004
Total Posts : 472
   Posted 9/22/2004 3:33 AM (GMT -7)   
well so far today is going better.of course i'm only 30 minutes into it. sorry bout that last post. I was not doing well yesturday. just to let ya'll know i'm not seeing a counselor at this point, but i am going to a physocoligist( i thinks that's right, the one who trys to get the meds right). anyways i saw him yesturday and he upped my Welburtrin and changed it to XL so hopefully that will help.
Thanks for the words of encouragement.
here's to what is hopefully a better day.....JohnD

Phyllis0326
Regular Member


Date Joined Mar 2004
Total Posts : 133
   Posted 9/23/2004 9:40 AM (GMT -7)   
John I am so glad things are looking better today, even if it was only 30 min. into the day, at least it is a good start and that's what counts.  You are right in that the dr. you saw was for your meds.  You might seriously consider finding a therapist who you can talk to.  For me my therapist has been a real life saver.  Anyway I hope the rest of your day continued to be as good.
 
Phyllis
"The happiest of people don't necessarily have the best
of everything; they just make the most of everything
that comes along their way!!"


bowd287
Regular Member


Date Joined Apr 2004
Total Posts : 53
   Posted 9/23/2004 11:19 AM (GMT -7)   
Hi John,
Welcome to HW!
I do hope that you are feeling a better today.
I think most of us that suffer with depression go through times when we feel really down. It is really good that you have thought through about the effect on your family and the fact that you want to get help.
You will get plenty of support here, just keep posting how you are feeling.
Take care for now.

Debbie

"Kind words do not cost much. Yet they accomplish much."

Author:Blaise Pascal

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