When your fears have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today’s society and the best way to deal with your fears is to find effective ways to overcome them. Instead of focusing on doom, stay in the moment. Give yourself breathing space. Consider what matters to you. Establish a few manageable goals, then take small steps toward achieving them.
I will say a little prayer for you to help you get through this rocky time in your life.
Hey there, are you OK? As you can see you are missed here in HW. Please know we are here for you.
Health & Happiness to both of you,