The positive alphabet by the Members of the HW Depression Forum.
A = Ambition Ambition is a driving force to be channeled for the good.
B = Basic I will abide by the good basic values I have accepted.
C = Coruage I will be courageous.
D = Desire I will continue to be desire peace and strength in my mission to live this life to the best of my ability
E = Excited I will try and find excitement in everything I do and find a way to enjoy myself through exciting things.
F = Forgive I have forgiven myself...thus I forgive others.
G = Goodness I will foster goodness.
H = Healing Healing yourself will aid in healing others.
I = Imagine Imagine your best dreams coming true.
J = Joy I will try to find joy in everything that I do.
kind to unkind people - they need it the most.
K = Kind I will be
L = Laughter
I try to keep laughter in my life. I try to laugh at myself when I do stupid things. I do love to laugh.
M = Motivation I will work with whatever tools I may have at my command
N = New Every new day brings new hope.
O = Optimistic I will remain optimistic and look at life through opportunist eyes.
P = Persevere I will persevere with my recovery and not give up or give in to the hard times.
Q = quantity I will give a big quantity of love to others so that i can have a quantity of love
R = Respect I will respect myself and I will respect the journey of others.
S = Support I will support others in their daily battles and help those who find it difficult to support themselves
T = Turquoise Turquoise……… a lovely color.
U = Unique I am unique- just like everyone else.
V = Valued To feel valued, to know, even if only once in a while, that you can do a job well is an absolutely marvelous feeling.
W = Wonderful I always wish others a wonderful day. And I mean it.
X = Xanax I will continue to take my Xanax which helps me get through life one day at a time!
Y = Yearning Always yearn and then strive to be better than the last day
Z = Zip We all need some in our lives at some time
Congratulations to the Members of the Depression Forum on a wonderful job on this positive exercise.