Good Morning and welcome to HealingWell and the Depression Forum.
The breaking up a relationship is difficult – especially if it’s not your choice. I am so sorry you are going through this right now but please do remember that your feelings are normal for what you are going through.
I know you feel lost and confused right now as this is all new for you. Please do give yourself plenty of time to work through this one step at a time.
I would like to encourage you to consider counseling to help you through this painful time. One on one counseling can help you understand your feelings as well as teach you skills to cope with your pain.
Coming here and sharing your story was very brave of you so please know we care and stick with us.
Again a warm welcome,