me, dream multipes. usually 5-6 a night. some are in-depth and somewhat perverted, some from my past, a lot of me being naked in just about every situation, at school, on the bus, etc. some dreams are about my death, about me dying and some are just weird. i try to not focus on anything at night that might be a precurser, as dreams are sometimes reflective of snipets of our day and have an element that comes from our sub-concious. i suggest you positively wind down, maybe some relaxation techniques and i also highly recommend meditation. all the best. ps. welcome laura_mary, i am jamie, male, 37.
dx, mdd, severe borderline personality disorder