depression coming back

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nguyen87
New Member


Date Joined Oct 2009
Total Posts : 1
   Posted 10/27/2009 10:41 AM (GMT -7)   
I have had depression and anxiety disorder for almost 3 years.  I also have been on and off with celexa,klonopin and cymbalta.  6months ago, I decided to quit the medication and work on my physical and mental health.  I cut off school for short period of time and found a job outside, working in a beauty salon.  It worked fine for me since I was too busy that I didn't have time to feel lonely and depressed.  Now, since I am coming back to school, depression is coming back.  Whenever it rains, I feel very very bad.  I don't like to do anythings, just feel so bored and mindless.  I have tried whatever I can such as doing yoga, meditation, swimming 3 times/ week.   How to be free of depression?  It is a burden for me that I really dont wanna keep going anymore.  I have one more semester to finish school and the requirement is to get all Bs for all classes in order to graduate.  I feel the pressure.  and but depression is ridiculously coming along which makes me feel so sick of myself. 

serafena
Veteran Member


Date Joined May 2007
Total Posts : 3715
   Posted 10/27/2009 10:55 AM (GMT -7)   
Hi nguyen87,

Welcome to HealingWell and to the depression forum.

I can only recommend the obvious: see a psychiatrist and get back on a medicinal regimen. There are many other drugs to try. No doubt the exercise and mindfulness is helpful, but depression often requires more aggressive treatment.

Good luck,
serafena
Serafena
Co-Moderator, Bipolar Forum
Bipolar II

"Bipolar disorder can be a great teacher. It's a challenge, but it can set you up to be able to do almost anything else in your life." - CARRIE FISHER


THE HAPPY TURTLE
Elite Member


Date Joined Mar 2009
Total Posts : 18753
   Posted 10/28/2009 12:34 AM (GMT -7)   
n87. agree with sarafena. depression sucks. keep posting if okay. i too am struggling with a course. jamie.
YESTERDAY IS A BUTTERLY WITHOUT WINGS. (ME)
 
DX, MDD, SEVERE BORDERLINE PERSONALITY DISORDER.
 
REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

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