Yes, I think that a counselor would be in order. Then go from there.
I am sorry about your break up. I guess people change, but I wonder if he has been seeing this girl. Don't let it feel like you are a lesser person, you aren't. But you are hurt and that is only natural. Men will come and go in your life, you will find the right one, I promise. It just takes time and experience. And that comes as time goes on.
But counseling will be a great support system for you right now. And then maybe they will refer you to a psychiatrist for medication if need be. I think that this is situational at this point and when you start to move on, you will feel better. I hope so anyway.
Keep posting, as we are here for you. There are many wonderful members on this forum. But on weekends it is kind of slow, I guess people doing their own thing. I generally work on the weekends. But am here on and off. Usually in the morning and then in the evening when I get home.
Take care my friend.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies