welcome to the HealingWell depression forum. I am glad that you have joined us.
The best way to get to know yourself is to just be you. When a situation arises, think about how you feel about it and react with how you feel. For example, if somebody asks you would you like coffee, or pop. Think about what you would like and ask for that. Treat every situation that way. You might change your mind along the way. That is okay. You get to know yourself as you grow older. You become you along the way. It isn't a big deal to not know the real you yet, it comes with time and age. Just enjoy life each day. Learn to forgive yourself for the things that you have done in the past. Think of them as learning experiences. Live and learn.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies