Welcome to the HealingWell depression forum. I am so happy that you have found us. I have a couple sites that might help you. Here they are:
I don't know whether or not these will help you. But give them a try. Are you currently taking any meds? You said that you didn't like feeling doped up. Maybe you should talk to the doc about an adjustment of some sort.
I hope that you feel better soon. This is a very hard time of the year for everybody. People here are very supportive and I am sure other members will come along with some suggestions, or else just to let you know that they do understand.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies