you can have both, this is usually when one or the other has been affecting you for a bit. karen makes sense, especially if you are nervous and or are isloating. see your doc for a thorough assessment. wishing you well, with healing compassion,
YESTERDAY IS A BUTTERLY WITHOUT WINGS. (ME)
DX, MDD, SEVERE BORDERLINE PERSONALITY DISORDER.
REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.