The Importance of Selp Help Techniques For People With Depression

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raymond_e08
New Member


Date Joined May 2010
Total Posts : 2
   Posted 5/15/2010 3:28 AM (GMT -7)   
No one is safe from being affected by depression because it affects everyone. It doesn't matter whether you're a male or female, rich or poor, educated or uneducated. Once a person starts becoming depressed, he or she usually behaves in a manner that intensifies the illness. In order to overcome depression, you need to employ self help techniques in your daily existence. Some of these techniques that can surely help you are anti-depressants, counseling, exercise, herbal therapies and getting help from support group.

THE HAPPY TURTLE
Elite Member


Date Joined Mar 2009
Total Posts : 18848
   Posted 5/15/2010 4:14 AM (GMT -7)   
yes i agree in part. although one must recognise that we are also effected as well as affected. the later being behaviour. also a depressive illness can be dx in many forms. intensification can be indentified early, late, etc. for me it pertains to management, as we all are different and the effects of depression will affect us differently. agree with counselling and medication, am a strong advocate in keeping our dr's informed also. thx, jamie.
YESTERDAY IS A BUTTERLY WITHOUT WINGS. (ME)
 
DX, MDD, SEVERE BORDERLINE PERSONALITY DISORDER.
 
REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.


getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40770
   Posted 5/17/2010 5:50 AM (GMT -7)   
Eat your greens,

Thank you so much for the helpful information.

I hope that you are having a good day.

Hugs, Karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies

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